You won’t believe that a sunrise alarm clock can actually change your morning and night routine. I know the pain of peeling your eyes open, waking up with a headache, or struggling to wind down at night during the darker autumn time. No worries. Here comes the best sunrise alarm clocks, which are versatile bedside tools, making a tremendous difference in your sleep quality.
As the mornings gradually get darker, a standard sunrise alarm clock is one sleep gadget that can help you adjust your sleep this season (besides one of the best mattresses, if you’re looking for a new one). The TikTok-trending Hatch is still the best pick for me, owing to its chic design and selection of light and audio programs. However, if your budget does not reach $169 with an additional subscription fee, do not worry, we have got more budget-friendly options on sale this month. So without wasting your time, let’s begin with the five best sunrise alarm clocks that I personally recommend.
Why Choose a Sunrise Alarm Clock?
Although it is easy to use your smartphone for a wake-up alarm, there are many reasons not to use it. The very first thing is the temptation to scroll through your phone just right after waking up. This not only prevents your brain and body from waking gently, but the blue light emitted from the screen can overstimulate your brain and disrupt your circadian rhythm. This makes it problematic to fall asleep later than usual at night.
Another significant reason to switch to the sunrise alarm clock is that it banishes the irritating alarm sounds that jolt you awake. These irritating sounds can irritate and grog you easily, which is not a good way to start your day. This is why a sunrise alarm clock is required.
The natural-light simulation works well by tuning into your circadian rhythm, which helps you wake up naturally and slowly with the sunrise. Even though the light alone does not wake you up, I have found that it can still help you feel more alert and energised in the morning when the alarm sounds goes off. The alarms sound more natural and often include the sound of waves, crickets, and birdsong so that you can kick-start your day on a more chirpier note.
How We Selected the Best Sunrise Alarm Clocks?
This guide to the best sunrise alarm clocks is based on thorough research, online reviews, and trials. At first, we tested the individual sunrise alarm clock for over a week. We have tested them when the mornings got darker and colder. With every option, we compared and rated the various features like the ability of the clock to wake us up with light instead of an annoying sound. We also tested the sound libraries and other features.
Best 5 Sunrise Alarm Clocks
| Brand | Type | Best for | Warranty | Price |
| Hatch Restore 3 | Smart alarm clock
Sound machine and night light |
Tech-savvy users, seeking a better wind-down and wake-up routine | 1 year | $169.99 |
| Philips SmartSleep and Wake-up Light | Sunrise and sunset alarm clock | Less technologically-advanced users | 2 years | $179.95 |
| Lumie Bodyclock Shine 300 | Sunrise and sunset alarm clock with audio features | People suffering from seasonal affective disorder | 3 years | $159 |
| JALL Wake-Up Light Sunrise Alarm Clock | Wake-up light with sunrise simulation and alarm clock | Anyone looking for a budget-friendly option | Lifetime | $34.95 |
| HomeLabs Sunrise Alarm Clock | Multi-colored wake-up light | Kids and budget buyers | 1 year | $22.22 |
Hatch Restore 3
Simply, it is the best sunrise alarm clock that you may find online. There are several reasons to choose this- an outstanding sound quality, sleek design, and great light with different colour options. However, it requires a small subscription fee and smartphone connectivity and Wi-Fi. Hatch Restore 3 is an upgraded version of Hatch Restore 2 and promised phone-free controls and many sleep sounds.
Philips SmartSleep and Wake-up Light
This gadget is great for the simulated natural light without any noisy sound. It has a fascinating design and quality soft sounds. The main focus of this model is on the light. At $179.95, this model is a premium range of sunrise alarm clocks, but with greater features and quality. Personally speaking, the brightness of the light is easy to adjust, especially if you prefer dim light in the evenings.
Lumie Bodyclock Shine 300
If you are also suffering from SAD, which mainly occurs during the winter because of the restricted sunlight, I recommend Lumie Bodyclock Shin 300 for you. This helps ease SAD symptoms, with additional fun alarm sounds. The gadget creates a cozy ambience for the users. This is available on Amazon for $159. The aim of this tool is to prevent you from scrolling first in the morning and at night, which impacts your mood. It also comes with a compact and sleek design.
JALL Wake-Up Light Sunrise Alarm Clock
JALL Wake-up Light Sunrise Alarm Clock is an Amazon bestseller with an outstanding 4.3 customer rating. Personally, I praise the brightness and functionality of this alarm clock and love how it replaces the annoying sound of a regular alarm. The clock has natural sleep sounds with 17 different colour options. You also get an option to set different alarm times for different days of the week. This comes at only $34.95, which makes it one of the cheapest models in this list. However, one red flag is its longevity.
HomeLabs Sunrise Alarm Clock
HomeLabs Sunrise Alarm Clock is a low-cost option and probably one of the best sellers on Amazon. There are multiple light options available along with an embedded FM radio. If you are confused about whether investing in a sunrise alarm clock is worthy it for your younger ones, you can choose this low-risk option. Kids can also enjoy the multicolored mood lighting. This is an easy-to-set-up and use tool. However, the small integrated buttons could be difficult to use.
What Additional Features Should You Expect?
Many sunrise alarm clocks, including the budget-friendly options, have extra features, together with their gentle wake-up light feature. The budget-friendly options feature a range of calming alarm sounds and a default ratio. In the meantime, more plush models such as Hatch can offer a wider library of sleep sounds, including podcasts, meditation programs, and music streaming options. They can also be used as night lamps and have additional USB ports for mobile charging. Therefore, choose the best among these options and experience a better wake-up experience.
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