Cold and cough are pretty common in kids. Whether caused by a seasonal change or infection, dealing with a coughing and sneezing child is not easy. Most parents turn to natural solutions that are gentle, safe, and effective for their sick little ones. In the pool of Ayurvedic remedies, Sitopaladi Churna is one of the most trusted formulations to relieve colds, coughs, and other respiratory discomforts in most households.
Curious to know more about Sitopaladi Churna? This article is here to answer all your queries. It discusses the Ayurvedic churna for cough in detail, providing its benefits, uses, and usage. Let’s start:
What is Sitopaladi Churna?
Sitopaladi Churna is an Ayurvedic classical remedy trusted to help with respiratory and digestive problems. This herbal powder finds its place in ancient Ayurveda textbooks like Charak Samhita, Sharanghdhar Samhita, Bhaishjya Ratnavali, Yog Ratnakar, etc.
Per Ayurvedic texts, Sitopaladi Churna is considered an effective formulation to relieve issues like chest congestion, dry cough, bronchitis, asthma, sore throat, and other respiratory discomforts. Moreover, the powder has antioxidant and anti-inflammatory properties that help fight respiratory infections. It is a must buy when looking for the best baby care products to enrich your little ones.
Key Ingredients in Sitopaladi Churna
The rich herbs that make Sitopaladi Churna a powerful cold remedy are as follows:
- Pippali (Long Pepper)
- Tvak (Daalchini or Cinnamon)
- Vanshlochan (Mulethi or Bamboo Extract)
- Ela (Elaichi or Cardamom)
- Sharkara (Mishri)
Health Benefits of Sitopaladi Churna
With Sitopaladi Churna, your little one can get the following benefits:
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Effective against cold & cough
Sitopaladi Churna is an excellent expectorant. This means that it helps loosen the phlegm and mucus, ensuring easy breathing during a cold. The churna helps relieve dry cough, runny nose, chest congestion, coughing, and sore throat.
With its anti-inflammatory properties, Sitopaladi Churna keeps the respiratory tract free from germs, giving comfort from irritation and inflammation. Plus, this Ayurvedic powder is effective against issues like bronchitis, pneumonia, and tuberculosis.
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Fights allergies
Sitopaladi churna for cough is trusted to control respiratory and allergic conditions in kids. Its main ingredient, Pippali, exhibits antihistaminic properties that reduce the effects of histamine. FYI, histamine is a chemical that triggers common allergic reactions like sneezing, itching, runny nose, etc. The antihistaminic herb prevents histamine release, helping alleviate allergic symptoms.
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Improves digestion
Sitopaladi Churna for kids has Deepan and Pachan properties that make it an excellent support for good digestion. The powder has cinnamon and elaichi that improve children’s digestive health. It helps increase appetite and remove toxins from the body to balance Agni and Pitta doshas. Plus, this churna is effective against digestive disorders like indigestion and gastritis.
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Supports immunity
Vanshlochan and Pippali in Sitopaladi Churna for babies help strengthen their immune system. With strong immunity, your child’s body can fight seasonal illnesses in a better way and stay healthy. Moreover, this churna for cough is rich in antioxidants that help reduce oxidative stress and ensure holistic wellness.
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Balances Doshas
Our body is made of three doshas, namely, Vata, Pitta, and Kapha. Ayurveda suggests maintaining a dosha balance for a healthy body and mind. Sitopaladi Churna helps balance the Kapha dosha, which ensures respiratory well-being in little ones.
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Enhances Skin Health
Besides respiratory wellness, Sitopaladi Churna can help improve your child’s skin health. Its herbal constitution increases blood circulation, fostering the flow of essential nutrients in the body. Proper blood flow adds a natural glow to the skin and also guards it against common skin problems. This powder can be a great addition to your baby care products list for skin health.
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Effective in Anaemia
Anaemia is a health condition in which the body produces less red blood cells than the usual count. Sitopaladi Churna can improve iron absorption in the body and thereby increase hemoglobin levels.
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Reduces inflammation and infections
This churna for cough has rich antioxidant properties that help fight inflammation. The bioactive and immunomodulating chemicals restrict bacteria growth and prevent the spread of infections.
How to Use Sitopaladi Churna
The best way to take Sitopaladi Churna is to mix it with an equal amount of honey or warm water. Usually, the quantity of the powder varies depending on the age of the child. Consult an Ayurvedic doctor to get the correct dosage of Sitopaladi Churna for your kid.
Suggested dosage of Sitopaladi Churna for kids:
- 1-3 yrs: a pinch, twice or thrice a day
- 3-10 yrs: 1/2 teaspoon, twice or thrice a day
- 10-15 yrs: 1 teaspoon, twice or thrice a day
Note: Give Sitopaladi Churna after meals or as directed by the physician.
Wrapping up
Sitopaladi Churna is an all-Ayurvedic remedy that relieves children from common cold and its pestering symptoms. It is a gentle formulation prepared using the finest herbs revered for their ability to strengthen and protect the respiratory system in kids. It is effective against cough, congestion, sore throat, and many other respiratory problems.
Though a natural remedy, it is good to seek advise from a health expert to get the right dosage of the powder. We hope this guide will help you in comforting your child during cold and cough.
